Personalized Coaching Experience
Reconnect. Heal. Empower Your Body.
Are you ready to reconnect with your body, embrace your femininity, and cultivate a life of health, strength, and confidence?
My one-on-one coaching is designed to guide you through a transformative journey that nurtures your pelvic health, helps you embrace your feminine embodiment, and empowers you to cultivate daily self-care and self-love rituals.
Together, we will create a supportive pathway tailored to your goals and desires, helping you flourish in every aspect of your life.
This coaching is for you if..
…you’re ready to stop just “getting by” and start truly feeling at home in your body.
It’s for the woman who wants compassionate, expert support while stepping into her strength — physically, emotionally, and energetically.
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You feel disconnected from your body and crave a deeper sense of self-trust and embodiment
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You’re navigating postpartum healing, pelvic floor challenges, or hormonal shifts and want real, effective support
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You’re tired of chasing perfection and are ready to embrace your body with love and power
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You want to feel grounded, present, and in control of your health, not overwhelmed by it
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You’re craving personalized care that blends clinical expertise with soulful guidance
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You’re ready to reclaim your feminine energy, set strong boundaries, and feel whole again
What to Expect from Coaching:
Through personalized coaching, you’ll receive tailored guidance and support, focusing on the unique needs of your body, mind, and spirit. Whether you’re looking to improve pelvic floor health, build a nourishing self-care routine, or simply reconnect with your body in a more loving and empowering way, I’m here to help you every step of the way.
Each session is designed to meet you where you are, so you can create lasting, positive changes in your life. My approach is grounded in compassion, understanding, and a deep respect for your body’s wisdom.
Coaching Benefits:
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Pelvic Floor Health: Learn how to strengthen and relax your pelvic floor muscles, address any pelvic health concerns, and understand how they connect to your overall wellness.
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Feminine Embodiment: Explore practices that reconnect you with your inner power, helping you feel more grounded, present, and at home in your body.
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Personalized Self-Care Rituals: Develop self-care routines and rituals that nurture your body, mind, and soul, so you can feel vibrant, confident, and deeply cared for every day.
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Emotional Empowerment: Uncover any blocks or limiting beliefs holding you back and replace them with empowering practices that inspire love, trust, and confidence.
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Holistic Guidance: Receive ongoing support on your journey, including tools, resources, and strategies that integrate physical health, mental well-being, and emotional strength.
How It Works:
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Initial Consultation: Our journey begins with a deep dive into your goals, challenges, and aspirations. This 15-minute session will give us a chance to connect and discuss how coaching can support your unique needs.
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Personalized Coaching Plan: Based on our consultation, I will design a customized plan that aligns with your body’s needs and goals. Each session builds on your progress, addressing everything from pelvic health to self-love rituals.
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Ongoing Support: Between sessions, you’ll have access to resources like guided exercises, journaling prompts, and holistic wellness tips that will support your growth and healing.
My Approach: Holistic and Personalized
In my coaching, I focus on a holistic approach that blends pelvic floor health, self-care, embodiment practices, and self-love rituals. I believe that every individual has a unique path, and I’m here to honor and support yours.
Together, we’ll create a nurturing, open space for healing and exploration. I use practical strategies and powerful rituals tailored to you—whether it’s pelvic floor wellness, intentional movement, mindful self-care routines, or self-love techniques. My goal is to empower you to embrace your body and cultivate a deeper connection with yourself, integrating these practices into your daily life to enhance your well-being.
Your
healing
starts
now.
@dr.aleksss
15 min
45 US dollars
45 min
135 US dollars
What Women are saying:
"My session with Dr. Aleks left me feeling so refreshed and empowered. I felt so renewed, as if all my worries had melted away and I was able to see and feel what truly matters. I felt an energy calibration that really stayed with me throughout my week and I am so thankfully for our session together. Thank you, Aleks. You are amazing and never stop what you are doing- it is so needed."
-Christina Sutra
