Free Consultation
Not sure why your body keeps holding tension, leaking, or disconnecting no matter how much you try to “do the right things”?
Let’s talk.
This free consultation is a short, focused conversation where we look at what’s actually going on in your body and what kind of support would be most helpful for you right now.
What You Will Walk Away With
By the end of our time together, you will:
• understand what your body is responding to
• see what’s keeping your symptoms or patterns stuck
• know whether 1-on-1 coaching is the right next step for you
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And if it’s not, I will tell you that too.
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This conversation is about clarity, not pressure.
Who This Is For
Book this consultation if you:
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experience pelvic tension, pressure, leaking, or discomfort
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feel disconnected from your body and don’t trust its signals
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are tired of managing symptoms instead of understanding them
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want support that blends clinical knowledge with embodied work
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are open to being guided, not just validated
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This call is for women who are ready to talk honestly about what they have been experiencing and decide what to do next.
What Happens On the Call
In 15 minutes, we will:
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identify your main concern or pattern
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explore how it may be connected to your nervous system, habits, or holding patterns
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talk through what kind of support would actually help you move forward
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decide whether working together makes sense
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Most women tell me they feel relieved after this call, simply because things start to make sense.
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Patterns that feel confusing start to feel understandable.
The body stops feeling like a problem to manage and starts feeling like something that can be worked with.
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If you have been noticing the same patterns for a whole, this consultation helps you understand why and what to do next.